27 Aug No.29/ Benefits of yoga
29th TED-ED – TAW coproduction
Synopsis: There are many different approaches to modern yoga— though most forms have three core elements: physical postures, breathing exercises, and spiritual contemplation.This blend of physical and mental exercise is widely believed to have a unique set of health advantages. But is yoga actually beneficial to your health? Krishna Sudhir examines how this ancient tradition impacts the body and mind.
View full lesson: What yoga does to your body and brain – Krishna Sudhir
Length: 06 min 01 sec
Release Date: Jun 18, 2020
Educator: Krishna Sudhir
Director: Zsuzsanna Kreif
Narrator Addison Anderson
Storyboard Artist Zsuzsanna Kreif
Animator Réka Bucsi, Amanda Hertelendi, Zsuzsanna Kreif, Borbála Tompa, Borbála Zétényi
Compositor Zsuzsanna Kreif
Art Director Zsuzsanna Kreif
Producer: The Animation Workshop, Bethany Cutmore-Scott
Music Cem Misirlioglu
Director of Production Gerta Xhelo
Editorial Director Alex Rosenthal
Editorial Producer Dan Kwartler
Script Editor Emma Bryce
Fact-checker Eden Girma, Madeleine I. Stevens
About Zsuzsanna: Zsuzsanna graduated from Moholy-Nagy University of Art and Design Budapest /MOME/ in 2014. She is one of the directors of the animated short film Limbo-Limbo Travel which was also her graduation film. She directed 13 episodes of the Hungarian animated Tv Series Candide. She is also an illustrator for HvgExtra Magazine in Hungary.
More about Zsuzsanna